The best wordings I have ever heard, which keeps reminding me the importance of spinach is, “ Every bite you take is either fighting a disease or feeding it”. Yes guys, Food has the power to heal us. We have to help ourselves to prevent and treat many of our chronic diseases. As you all know each week am posting one type of spinach and am here today posting 2 types of spinach and it’s benefits. Here we go,
PURSLANE / PARUPPU KEERAI :
This spinach is the best cure for all types of skin diseases and urinary problems. You can add spinach to Dal and take it.
Unnecessary / excess body fluids are removed.
Purifies blood and cures constipation problems.
AMARANTHUS GANGETICUS / KEERAI THANDU / THANDU KEERAI :
* WHITE KEERAI THANDU :
It helps to reduce tummy fat (thondhi).
It helps in curing urinary infections and also reduces reduces body and brain heat.
* RED KEERAI THANDU :
This helps In constipation and intestinal sore.
It helps to reduce major problem which women face a lot nowadays. Yes, uterus and irregular menstruation problems can be reduced easily.
PURSLANE / PARUPPU KEERAI :
This spinach is the best cure for all types of skin diseases and urinary problems. You can add spinach to Dal and take it.Unnecessary / excess body fluids are removed.
Purifies blood and cures constipation problems.
AMARANTHUS GANGETICUS / KEERAI THANDU / THANDU KEERAI :
* WHITE KEERAI THANDU :
It helps to reduce tummy fat (thondhi). It helps in curing urinary infections and also reduces reduces body and brain heat.
* RED KEERAI THANDU :
This helps In constipation and intestinal sore. It helps to reduce major problem which women face a lot nowadays. Yes, uterus and irregular menstruation problems can be reduced easily.
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