HEALTHY,REFRESHING JUICE

Hey Guys, I have never felt this much energetic after My Workout. Hope you want to know my secret drink which keeps me not only Healthy and Energetic but also beautiful.


Carrot Juice :

2 -4 servings | 5 - 10 Mins

Ingredients :

Carrot : 500 gms
Jaggery : 100 gms
Coconut : 1 slice
Cardamom : 1
Milk : 50 ml
Water : Needed

Method :

• Cut carrot and coconut into small pieces.
• Smash jaggery and make it into powder.
• In mixer, put all ingredients and grind it well.
• Filter the juice and serve .

Note : You can also drink unfiltered juice.

Will this juice help to reduce your day to day problems???

Yes, of course it prevents constipation,acts as detox, has loads and loads of antioxidants, vitamins and minerals. It helps to reduce blood pressure, hormonal imbalance. It regulates Blood sugar level in body and prevents heart disease.