Hey friends!! Today we are going to learn about the benefits of Siru keerai / Amaranthus Tricolor.
Siru Keerai helps to reduce all Kidney problems. Those who are eating medicines for any disease please do not take this spinach. It may affect the effect of the tablet. It helps to reduce Tuberculosis(TB) and Eye problems. Regular consumption of siru keerai also helps in maintaining our body temperature.
So guys!! Try eating this green from now on and enjoy it's benefits!! We will meet next week with another variety of green to discuss about. bye!! 😀
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